Healing with PoonamLight
Guided sessions rooted in Poonam's own practice — energy healing like Reiki, chakra balancing and crystal therapy, alongside personal guidance readings such as signature analysis. You share your intention, and the session is held for you. Relaxation, balance and self-understanding.
Healing Sessions
Reiki Healing
Gentle universal life-energy channelled to you — deep rest, quiet mind, restored balance.
from
₹2,100
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Chakra Balancing
The seven energy centres, gently attended one by one — steadiness from root to crown.
from
₹2,100
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Crystal Therapy
Crystals chosen for your intention — grounding, clarity and calm, held through the session.
from
₹2,100
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Sound Healing
Singing bowls and sacred tones — vibration that settles the mind into deep, effortless rest.
from
₹2,100
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Aura Cleansing
A gentle clearing of the energy field — release the heaviness you have been carrying.
from
₹2,100
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Pranic Healing
The no-touch energy practice — cleanse what is heavy, energise what is depleted.
from
₹2,100
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Personal Guidance
One-to-one readings for insight, awareness and self-understanding — hand-prepared for you.
How it Works
About Healing Sessions
Energy healing is a family of gentle, time-honoured practices — Reiki, chakra work, crystal and sound therapy — that share one idea: when we are deeply rested and our energy feels balanced, everything in life is easier to meet. A session is not something you have to do; it is something you receive. You book, share your intention, and rest while the healer holds the session for you at the confirmed time.
Each session at PoonamLight is guided by Poonam's own healing practice and dedicated personally to your intention — calm through a demanding phase, clarity around a decision, or simply an hour of true rest. Afterwards you receive guidance notes: what was worked on, and simple practices to carry the feeling of the session into your daily life.
Healing sessions are a complementary relaxation and wellbeing practice. They are not medical or psychological treatment, and they are not a substitute for care from a qualified professional — please continue any treatment your doctor has advised.
Frequently Asked Questions
What happens in a distance healing session?
You book a session and share your intention. At the confirmed time, the healer holds the session for you — working with the practice you chose, dedicated to your intention — while you simply rest wherever you are. Afterwards you receive guidance notes describing what was worked on and simple practices to continue at home.
Do I need to be online or present during the session?
No. The session is held for you at the confirmed time; many people simply lie down quietly at the same hour, but even that is optional. The guidance notes afterwards tell you everything that was done.
How do I choose between Reiki, chakra balancing and the other practices?
Follow what draws you. Reiki is the gentlest starting point; chakra balancing suits those who feel scattered or ungrounded; sound healing suits busy minds; crystal therapy suits those who love tangible symbols; aura cleansing and pranic healing suit those feeling drained or heavy. Every practice shares the same aim — relaxation, balance and inner peace.
Is healing a substitute for medical care?
No. Healing sessions are a complementary relaxation and wellbeing practice, not medical, psychological or therapeutic treatment. Please continue any treatment or medication your doctor has advised — a healing session sits alongside your care, never in place of it.
When does my session happen?
After booking, our team contacts you to confirm a session time that suits you. Multi-session journeys are usually paced about a week apart, scheduled with you as you go.
Ready for an hour of true rest?
Your intention honoured · session scheduled with you · guidance notes delivered.
Choose a Healing SessionHealing sessions are a complementary relaxation and wellbeing practice offered in good faith. They are not medical, psychological or therapeutic treatment, and are not a substitute for advice or care from a qualified professional.
