Reiki Healing
Gentle universal life-energy channelled to you — deep rest, quiet mind, restored balance.
- Deep relaxation and a quieter mind
- A gentle sense of balance and renewed energy
- Support for restful sleep and everyday calm
- A peaceful complement to your existing self-care
Book right here on the website — our team confirms your session time after payment. Or book in the app.
About this Session
Reiki is a gentle Japanese energy practice in which the healer channels universal life-energy to you with focused intention. You simply rest — at home, in comfortable clothes — while the session is held for you at the scheduled time. Distance Reiki is a long-standing part of the tradition: the practice holds that intention, not proximity, carries the energy.
At PoonamLight, your session is guided by Poonam's own healing practice. You share what you are seeking — calm, clarity, support through a demanding phase — and the session is dedicated to that intention. Most people describe the experience as deeply restful, like a meditation that happens to you. Afterwards you receive simple guidance notes on what was worked on and how to support yourself in the days that follow.
Who Should Book This
Anyone new to energy work, anyone carrying stress or fatigue, and anyone who simply wants an hour of deep, guided rest. No preparation or prior experience is needed.
How it Works
Choose Your Session Package
Single Session
Experience it- One guided distance-healing session (45–60 minutes)
- Your intention shared with the healer before the session
- Session time scheduled with you after booking
- Guidance notes sent to you after the session
3-Session Journey
Recommended- Three guided sessions, usually a week apart
- Your intention held across the whole journey
- Each session time scheduled with you
- Guidance notes after every session
- Simple between-session practices to continue at home
7-Session Transformation
Deep, unhurried work- Seven guided sessions paced over several weeks
- Your intention held and revisited as the journey unfolds
- Each session time scheduled with you
- Guidance notes after every session
- Personalised practices to support you between sessions
- A closing reflection on your journey
Ready to book your Reiki Healing?
Your intention honoured · session scheduled with you · guidance notes delivered.
Book this SessionHealing sessions are a complementary relaxation and wellbeing practice offered in good faith. They are not medical, psychological or therapeutic treatment, and are not a substitute for advice or care from a qualified professional. Please continue any treatment your doctor has advised.

